Mindful with Media

Mindful with Media

Hosted by: Alex Fales

This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep). Host Alex...

Episodes

59 | 3 Things You Should Do When You're Planning Your Work Week

Episode #59

I'm a nerd about planning. But it has taken me a while to figure out how to effectively plan my work week (because when you have 2 young kids and there are so many unpredictable things about your business it can be...
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58 | Creating a Weekly Routine That Works for You This Fall

Episode #58

School starts next week, which means it is time for me to create a new weekly routine. In this episode I share 9 steps for creating a weekly routine that works for you this fall.Helpful Links:DM @mindfulwithmedia on...
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57 | 3 Mistakes Stopping You From Making $1000/Month

Episode #57

I have found a lot of programs and coaches who help you make 6-figures, but I was having a hard time consistently making any amount of money. In this week's episode I share 3 mistakes that might be stopping you from...
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56 | Why You Should Be Bullet Journaling // with Krista Kirkham

Episode #56

Krista Kirkham is a bullet journal enthusiast: she sells pre-made bullet journals, helps you throw bullet journal parties, and creates custom bullet journals. Listen in to our conversation to learnwhat is bullet...
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55 | What Kind of Imposter Syndrome Do You Have?

Episode #55

In this episode I talk about the 5 types of imposter syndrome and 4 practical things you can do when you experience imposter syndrome.Links Mentioned in this Episode:Episode 15: How to Be Unproductive and Be Okay With...
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54 | Steal My Summer Business Strategy

Episode #54

I am in PLAY mode this summer and I'm intentionally using this season to make an impact and make more money in my business. Tune in to hear the 6 parts of my summer business strategy.
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53| 27 Things I Believe (for my 27th birthday!)

Episode #53

This week is my 27th birthday so I'm changing up this week's episode and sharing 27 things I believe! Listen to the end to find out how to get some $$$
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52 | Goal Setting for Business Owners // with Meagan Pinckney

Episode #52

Meagan Pinckney is a mom to (almost) 2 and a goals coach for Christian women. In this episode we discuss:why it's important for business owners to spend time working on themselveshow to find your personal vision (and...
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51 | 5 Ways to Feel Relaxed While Working Hard

Episode #51

It has taken me years to learn how to feel relaxed while working hard (and seeing results). In this episode I share 5 tips to see the results you want while still feeling calm and relaxed.Related Episodes:Ep. 15 How...
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50 | Lessons I'm Learning from My Husband's Seizure

Episode #50

This episode is very different than most. In many ways it feels like my life has been turned upside down. I share more about the craziness of this last month along with some lessons I've learned.
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49 | The Secret to Making Stress Your Friend // with Meagan Hubbard

Episode #49

Meagan Hubbard is a mom of 4, labor & delivery nurse, and a certified mindfulness trainer and life coach.In this episode we discuss:what mindfulness meditation is (and what it is NOT)practical ways to use...
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48 | Personalized Content Creation Strategy

Episode #48

LIVE COACHING CALL with NatalieIn this coaching call we discuss:you don't need to be on Instagram to grow your businesshow to spend less time creating contenthow to overcome perfectionism in your content
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