This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep).
Host Alex...
Mindful with Media
This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep).
Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it.
Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not the other way around).
Because you don’t need more hustle.
You need clarity, confidence, and the courage to do business your way.
When most people start a business, they focus on the strategy: What to post. When to launch. How to grow.
And while those things matter (and I love helping clients get clear on them), there’s another layer that often...
After a good cry and a journal session, I realized I’ve been slipping into a pattern I know all too well: prioritizing everything except myself. So in this episode, I unpack what that looked like this week (including...
89 | My summer strategy for more revenue and more play
Episode #89
In this episode, I’m pulling back the curtain on what a typical day looks like for me right now—while pregnant, running a business, and soaking up summer adventures with my kids. I’ll share how I structure my time,...
88 | Are you willing to embrace both sides of entrepreneuership?
Episode #88
Are you chasing the perks of entrepreneurship while quietly resenting the hard parts? You might be trying to hold only one side of the stick.In this episode, I talk about the power of being honest about both sides of...
Feeling pulled in a hundred directions? You might be suffering from complexity bias. In this episode, I unpack the power of asking better questions, why our brains resist simple solutions, and how I’ve built my...
If you've ever avoided something in your business or personal life because it felt wrong, this episode is for you.I unpack a recent realization from a conversation with my coach: the difference between something being...
85 | The relationship advice every entrepreneurial mom needs // with Sara Payne
Episode #85
In this episode of The Mindful With Media Podcast, I’m joined by relationship coach Sara Payne for a deep and meaningful conversation about what it takes to build strong, healthy, connected relationships—not just with...
84 | Coaching is not one-size-fits-all (and that's the point)
Episode #84
In this episode of The Mindful With Media Podcast, I’m diving into why cookie cutter strategies often fall short.With all the free advice online (and yes, even tools like ChatGPT!), it’s easy to wonder if hiring a...
83 | Making health & fitness simple as a mom and entrepreneur // with Anne Miller
Episode #83
If you've ever felt like taking care of your health gets pushed to the bottom of the list as a mom and entrepreneur, you are not alone. In today’s episode, I chat with my good friend Anne Miller—fitness coach, mom of...
82 | Understand your Human Design chart so you can simplify your life and business // with Jade Alexander
Episode #82
In this episode I dive into all things Human Design with Jade Alexander, host of The Simplify Podcast. If you’ve ever felt like you’re doing life or business “wrong” because you don’t operate like everyone else, this...
81 | What social media isn't telling you about the nervous system // with Erika Behunin
Episode #81
Erika Behunin is a LCSW and runs her private therapy practice where she mostly works with women with anxiety helping with nervous system regulation. In this episode we discuss:understanding the nervous system...
In this week's episode I chat with a good friend about the book Atomic Habits by James Clear. We discuss why setting goals and establishing habits is different as a women (and especially as a mom of young kids), our...
