This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep).
Host Alex...
This is Personal
This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep).
Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it.
Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not the other way around).
Because you don’t need more hustle.
You need clarity, confidence, and the courage to do business your way.
27 | Addressing Your Husband's Phone Use // with Chelsey Liaga
Episode #27
What should you do if your husband is always on his phone? How can you make your husband stop looking at his phone so much? How can you have more discussions with your husband about your family's screen time? In...
In this episode we dive into the power of questioning your beliefs and habits (even though it can be uncomfortable). Listen to hear 3 examples from my life that changed everything for me.
25 | Regulating Your Nervous System // with Missy Allred
Episode #25
Learning to regulate your nervous system is an integral part of learning to master your phone use. Listen to this episode to learn from Missy Allred what the nervous system is, why you should care about your nervous...
It is so easy to see things online and think that the purpose is to have your life together, but I think we're missing the point. You're not supposed to have it all together.
23 | What You Need to Know About Screens & Your Eyes // with Dr. Greg Tanner
Episode #23
Greg is an optometrist and dad of 2 young kids. As an eye doctor, he will be sharing all about how screens impact our vision, WHY you're not supposed to look at your phone before bed, and some simple hacks to help...
22 | Sneak Peek Into Mastering Intentional Phone Use
Episode #22
Mastering Intentional Phone Use: An Audio Course to Help you Be More Present, Enjoy True Fulfillment, and Find Inner Calm is only available to purchase through this Friday, September 8th. Catch a sneak peek of the...
How would your life be different if you had more time? Listen to this episode for 7 practical tips to save you time.Mastering Intentional Phone Use: An audio course designed to help moms be more present, enjoy true...
Going to bed on time is harder than it should be, especially when you're so busy and it's your only free time as a young mom. Listen to today's episode for 10 tips to make it easier to go to bed early. Get on the...
19 | How to Model Good Screen Habits for Your Kids
Instead of trying to shield my children from the potential negative impacts of this screen-saturated society, I want to help them develop a healthy relationship with screens and technology. One of the best ways to do...
18 | Stop Worrying About Your Kids' Screen Time & Worry More About Your Own
The more I’ve researched screens and their impact on children I’ve realized that there is an important piece of the picture that I believe isn’t talked about enough: the impact of PARENTS’ screen use on their...
17 | An Easy Screen-Free Way to Entertain Your Kids// with Andi Smiley
Andi Smiley, the host of The Friendly Podcast Guide, shares all about the power of kid podcasts: specific ways parents can use kid podcasts, different devices for listening, and some fun recommendations. You can get...
Using screens to calm tantrums can interfere with children's ability to learn emotional regulation skills, so here are 10 tips to help your child calm down without using a screen.
Links:
Nurtured First
Simply on Purpose
