This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep).
Host Alex...
This is Personal
This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep).
Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it.
Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not the other way around).
Because you don’t need more hustle.
You need clarity, confidence, and the courage to do business your way.
It has taken me years to learn how to feel relaxed while working hard (and seeing results). In this episode I share 5 tips to see the results you want while still feeling calm and relaxed.Related Episodes:Ep. 15 How...
50 | Lessons I'm Learning from My Husband's Seizure
Episode #50
This episode is very different than most. In many ways it feels like my life has been turned upside down. I share more about the craziness of this last month along with some lessons I've learned.
49 | The Secret to Making Stress Your Friend // with Meagan Hubbard
Episode #49
Meagan Hubbard is a mom of 4, labor & delivery nurse, and a certified mindfulness trainer and life coach.In this episode we discuss:what mindfulness meditation is (and what it is NOT)practical ways to use...
LIVE COACHING CALL with NatalieIn this coaching call we discuss:you don't need to be on Instagram to grow your businesshow to spend less time creating contenthow to overcome perfectionism in your content
There is an overload of information online and social media can make it easy to feel like you're doing everything wrong: parenting, screen time, healthy eating, exercise, sleep, self-care, independent play, time...
46 | Practical Tips for Busy Moms // with Susanne Gerstmyer
Episode #46
In Susanne Gerstmyer's new book Breaking Free of Busy: A Mum's Guide to Living with Ease and Confidence, she "empowers you to live life at your own pace, feeling calm and grounded even in the busiest of times."In this...
45 | Risk Taking and Building Emotional Resilience in Children // with Stacey
Episode #45
Stacey Sillitoe is a Certified Occupational Therapy Assistant and a mom to one daughter. In this episode, we talk about why risk-taking is important for kids, how to foster and allow risk-taking in children, what we...
44 | Tackling Your Kids' Sleep // with Janell Porter
Episode #44
Janell Porter is a Certified Sleep Specialist who focuses on helping grade school-aged kids sleep. In this episode, we talk about why kids have a hard time falling back asleep on their own, how to balance getting your...
If you create your own social media content for your business, then this episode is for you. Come learn about a different approach to content creation where we discuss why social media gets a bad rap, how to create...
I believe being fully present is the key to feeling true happiness. In this episode I share some of the benefits of being present along with 9 practical tips to help you be more fully present.Sign up for a free...
If you've ever felt confused or turned off by "mindset work" then this episode is for you. Any time I heard about "shifting your thoughts" or the "power of your mind" I cringed. In today's episode I share 6 things...
It is so easy to subconsciously believe that your value comes from your education, your talents, your productivity, the cleanliness of your home, your obedience, how you look, or so many other things. In this episode...
